Face Your Weaknesses to Find Your Strength ~ What is the fight or flight syndrome? When our brain interprets a situation and tells us that we are in danger and we have two choices, either to stand and fight or to flee from danger, that is known as the fight or flight syndrome.
Greatness Starts with Believing in Yourself ~ You know that feeling that you get when someone gives you a compliment? Or how about that fluttery feeling when an attractive someone smiles at you and catches your eye. Those are all good feelings aren’t they?
How Men and Women Love Differently ~ We are all familiar with well-known books that state that both men and women are from completely different planets. However, to put it more simply, men and women love differently. There are certain differences but also some similarities.
How to be a Great Friend ~ Sometimes being a great friend just comes naturally. Other times, it may be a bit more of a struggle. Friends come in and out of lives at different times. Some friends come early on and then disappear only to reappear years later and you have to figure out how to rekindle the friendship.
How to Create Your Own Happiness ~ Most of us believe that happiness is an event. However, it is more a state of mind. It’s not based on how much you have, how much you achieve, or how many degrees you have.
How to Feel Awesome All Day Long ~ We all have that little voice in our head, the one responsible for our fight or flight mode. It sometimes tells us not to do something or to worry about doing something at the very least. However, did you know that you can push that fearful side away from you and feel awesome pretty much all day long?
Life is a Song: Sing it Like Nobody is Listening ~ Every one of us is given the gift of life. Whether or not we live it to the fullest is our choice. We can have the gift of life, but in living it is how we give back. Life is a song, sing it like nobody is listening.
The Art and Style of Self Confidence ~ Have you ever noticed an individual who was self confident, not necessarily to the point of arrogance, but just that it came naturally for them? Some individuals have no real issues with self-confidence. Do you often wonder why that is? How is it that some people just walk through life without ever doubting themselves or their intuition while others struggle with this issue?
The Art of Positive Goal Setting ~ We all know what it is like to set a New Year’s resolution only to fall flat on our faces by the first week of January. Aside from that, we also all probably know how setting a goal so high that we almost sabotage ourselves is another way to set ourselves up for failure. However, it does not have to be that way. There are more friendly and kind ways to set goals known as positive goal setting.
The Power of Imagination and How to Kick Start Yours ~ For some of us, we are able to leave very little to the imagination. For others, our imagination seems to be missing in action from our minds. Imagination, however, can be a very powerful tool in our lives both professionally and personally.
Ways to Make Affirmations Work for You ~ If you believe in self-help, then you have probably heard all about affirmations. Perhaps in the beginning you felt a bit silly saying such flowery and loving things to yourself. However, if you stick with it, it will work wonders for you and for your life.